Winter is well and truly upon us, so it’s about time I brought you my pick of the top kit to invest in to see you through the cold snap (‘snap’ being an optimistic choice of word, I know). Look out for the ‘FP Winter Pick’ logo on coming posts for the AW14 gear that I rate and reckon is going to help you rock the season. First up, this Sweaty Betty Ultra Run Jacket (which has a surprise in its back pocket).
Yes, knowing that you’re looking after your long-term health should be reward enough for going for a run. But sometimes it’s just not when a 700g of Heroes and the sofa team up to lead you astray. But now you can get a reward that’s a little more tangible with Earthmiles.
Novelty jumpers, fake snow and the (Christmas) tree pose. It can only be one thing – a Christmas yoga party!
The skies are grey, so time for a dose of escapism with the next instalment from my #FITROADTRIP around California. This time, the latest trend in hiking (which you can try at home too!)
Advent is here, which means it’s officially OK to play The Pogues on the radio, drink only liquids that have been mulled*, and get planning those Christmas parties. But in amongst the obligatory work bashes and get-togethers with your friends, make sure you get to one of these workout parties if you’re in the capital. London’s fitness scene has never come over so festive.
In life there are simple pleasures (clean sheets, tea, a fresh notepad, hearing someone laughing hysterically even though you don’t know them – or the joke) and simple pains (forgetting your lunchbox, bruised bananas, and feet wet from the rain). But the thoughtful folks at Converse have done their bit to tip the balance in favour of pleasure, by striking soggy socks off your list of woes.