NEW FITNESS MAG ALERT!

Fit&Well cover

Calling all fitties! There’s a new health and fitness magazine on shelves across the nation today.

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SWEATY BETTY ULTRA RUN JACKET REVIEW (HINT: IT’S AWESOME)

Sweaty Betty review

Winter is well and truly upon us, so it’s about time I brought you my pick of the top kit to invest in to see you through the cold snap (‘snap’ being an optimistic choice of word, I know). Look out for the ‘FP Winter Pick’ logo on coming posts for the AW14 gear that I rate and reckon is going to help you rock the season. First up, this Sweaty Betty Ultra Run Jacket (which has a surprise in its back pocket).

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HOT NEW WORKOUT TRENDS FROM CALIFORNIA: #FITROADTRIP PART THREE

Hiking
Ultralight poles and a paw-some companion. What more could a girl want on a hike?

The skies are grey, so time for a dose of escapism with the next instalment from my #FITROADTRIP around California. This time, the latest trend in hiking (which you can try at home too!)

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IT’S CHRISTMAS (FITNESS) PARTY TIME!

Morninggloryville

Advent is here, which means it’s officially OK to play The Pogues on the radio, drink only liquids that have been mulled*, and get planning those Christmas parties. But in amongst the obligatory work bashes and get-togethers with your friends, make sure you get to one of these workout parties if you’re in the capital. London’s fitness scene has never come over so festive.

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